Water | 88.91g |
Energy | 40.0kcal |
Energy | 166.0kJ |
Protein | 3.27g |
Total lipid (fat) | 0.23g |
Ash | 1.13g |
Carbohydrate, by difference | 6.46g |
Fiber, total dietary | 2.8g |
Sugars, total | 3.99g |
Calcium, Ca | 42.0mg |
Iron, Fe | 1.97mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 55.0mg |
Potassium, K | 240.0mg |
Sodium, Na | 240.0mg |
Zinc, Zn | 0.37mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.168mg |
Selenium, Se | 0.7??g |
Vitamin C, total ascorbic acid | 47.9mg |
Thiamin | 0.128mg |
Riboflavin | 0.076mg |
Niacin | 0.539mg |
Pantothenic acid | 0.673mg |
Vitamin B-6 | 0.144mg |
Folate, total | 29.0??g |
Folic acid | 0.0??g |
Folate, food | 29.0??g |
Folate, DFE | 29.0??g |
Choline, total | 17.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 52.0??g |
Retinol | 0.0??g |
Carotene, beta | 597.0??g |
Carotene, alpha | 42.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1030.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 702.0??g |
Vitamin E (alpha-tocopherol) | 0.39mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 25.0??g |
Fatty acids, total saturated | 0.044g |
14:0 | 0.002g |
18:0 | 0.003g |
Fatty acids, total monounsaturated | 0.023g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.023g |
Fatty acids, total polyunsaturated | 0.1g |
18:2 undifferentiated | 0.085g |
18:3 undifferentiated | 0.015g |
Cholesterol | 0.0mg |
Tryptophan | 0.032g |
Threonine | 0.115g |
Isoleucine | 0.188g |
Leucine | 0.267g |
Lysine | 0.235g |
Methionine | 0.013g |
Cystine | 0.037g |
Phenylalanine | 0.105g |
Tyrosine | 0.115g |
Valine | 0.319g |
Arginine | 0.157g |
Histidine | 0.02g |
Alanine | 0.068g |
Aspartic acid | 0.267g |
Glutamic acid | 0.523g |
Glycine | 0.084g |
Proline | 0.073g |
Serine | 0.146g |